Archive for the ‘Diet’ Category

26 Dec
2012

Get hard, stay hard; Part 1.

No, we’re not talking about vulgar and sexual stuff; the topic at hand is bone density. Bone density is of [&hellip

22 Dec
2012

50/50 Bacon and Beef Blend Burgers

A couple words of warning before we begin, 50/50 Bacon and Beef Blend Burgers will make you: PR all your lifts [&hellip

21 Dec
2012

Vanessa’s Story

Vanessa wasn’t an athletic kid although she always admired active women. Every 4 years she would sit in front of [&hellip

19 Dec
2012

The Perfect Couplet Presents: The Smart People’s Guide to Living Optimally

The Perfect Couplet Presents: The Smart People’s Guide to Living Optimally   A Six Part Seminar Series    Our Sincere [&hellip

19 Dec
2012

More “Self-Love”in 2013!

It’s good for you, really! We all need to participate in WAY more of it. No, not that kind of [&hellip

Follow Me!

Follow Me! Follow Me! Follow Me! Follow Me!