Archive for the ‘Diet’ Category

6 Apr

Seared Catfish with Bacon and Garlic Smashed Cauliflower and Sauteed Sweet Mini Peppers

Yep, it was every bit as good as it looks. It was also super easy and is both paleo and [&hellip

24 Feb

Are Artificial Sweeteners Safe?

So, I already discussed in last week’s post artificial sweeteners and their potential to cause for weight gain rather than [&hellip

15 Feb

The Skinny on Artificial Sweeteners

So, I’m doing pretty well on reducing my intake of artificial sweeteners (splenda, equal, sweet and low, etc.). No splenda [&hellip

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