Posts Tagged ‘aerobic’

3 Dec
2012

10 Things I Wish I Had Known About Fitness Before I Turned 13

1. The models you see in fitness magazines probably don’t even workout (hence the horrible form) and if they do [&hellip

29 Nov
2012

Why?

This is going to be a pretty short post, but it’s something that we feel is important. While this is [&hellip

5 May
2012

Work Harder, Not Longer

So, you want to get lean? Well then go fix your diet, sleep, and supplementation. If your diet is garbage, [&hellip

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